What is TheMindNetwork?

TheMindNetwork is a journey of care, started in 2025 in Bangalore by Muskan, our founder. Matching is a series of questions, a basic assessment, and a consultation call — including with the founder. We stay with you and iterate when a good match needs to change. We do not automate care or human connect.

How much does therapy cost?

Individual therapy sessions range from ₹1,000 to ₹4,000 depending on the therapist's expertise and session type. We also offer a ₹249 exploration call to help you find the right therapist before committing to a full session.

Are the therapists verified and qualified?

Yes. All therapists on TheMindNetwork are verified mental health professionals with relevant credentials in psychology, psychiatry, or counseling.

How do I book a therapy session?

Sign up, complete your profile and our team will get in touch. Schedule your first session and start therapy. Try different therapists until you find the right one.

Is my information confidential?

Absolutely. We maintain strict confidentiality and follow Indian mental health privacy regulations. All therapists are bound by professional confidentiality agreements and ethical codes. Your personal information and session details are encrypted and secure.

What therapy modalities are offered?

Our network of therapists specializes in multiple approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), psychodynamic therapy, person-centred and humanistic therapy, mindfulness-based therapy, Solution-Focused Therapy (SFT), trauma-focused work such as EMDR, couples and family counseling, and specialized support for anxiety, depression, trauma, grief, and relationship issues.

Which kind of therapy is right for me?

It depends on what you're dealing with — anxiety and negative thought patterns often respond well to CBT, while deeper emotional wounds may need a psychodynamic or trauma-focused approach. Our free therapy guide quiz can help you explore options.

How to know if my therapist is right?

Sometimes therapy feels hard because you are working through difficult things — and sometimes because the fit is not quite right. Our free therapist fit reflection tool at themindnetwork.in/therapy-fit helps you tell the difference.

Contact TheMindNetwork

Leave your details and our team will help you get started with therapy or provider support.