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Neha Poonacha
Neha Poonacha is a verified mental health professional on TheMindNetwork specializing in Stress, Anxiety, Depression.
Location: Bangalore
Sessions: Online
Experience: 2 years
Qualification: Masters In Clinical Psychology
Session fee range: 800-1300
Therapy style: I use an eclectic, holistic, collaborative therapeutic approach that is based on openness, respect, honesty, trust, and humor. I'm committed to offering a secure, accepting, and compassionate environment where my clients can experience support and understanding. I think it's important to use the client's strengths and distinctiveness in the therapeutic process. My goal while working with clients is to help them feel empowered, live freely and truthfully, thrive in their relationships with others and with themselves, experience healing and change, and discover their life's purpose. I respect the vulnerability and fortitude required to ask for assistance, examine oneself, and embrace oneself. The opportunity to assist my clients in their healing process and to be there for them as they go through life's ups and downs is one I value highly.
Specializations: Stress, Anxiety, Depression, Gender And Sexuality Concerns, Emotional Regulation, Interpersonal Relationships, Mindfulness And Relaxation, Personal Growth And Development, Mental Health Concerns, Sleep Related Concerns, Self Esteem And Identity
Languages: English, Kannada, Kodava, Hinglish
Works with: Individuals, Couples, Children, Adults, Teenagers, Families