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Jyothsna

Jyothsna is a verified mental health professional on TheMindNetwork specializing in Trauma, Grief, Anxiety Depression Relationship Concerns Interpersonal Conflict.

Location: Bangalore

Sessions: Online and in person

Experience: 4 years

Qualification: MSc. Counselling Psychology

Session fee range: 1800-2000

Therapeutic focus: Emotionally focused therapy and person centred therapy

Therapy style: Hello, I’m Jyo—a psychotherapist who believes that sometimes, what we need most isn’t just guidance but someone who’s simply there. Someone to listen, hold space, and walk alongside us through the messy, beautiful journey of healing. With a Master’s in Counselling Psychology and years of experience, I work with individuals aged 14 to 35, creating a safe, affirming space where you can truly be yourself. Whether it’s navigating the complexities of grief, relationship struggles, family conflicts, anxiety, depression, or self-discovery—I’m here. My approach is empathetic, mindful, and tailored to you, drawing from therapeutic models like Emotion-Focused Therapy (EFT), Trauma-Informed Care, and Client-Centered Therapy. My belief? Therapy isn’t just about solving problems; it’s about building deeper connections—with yourself and others—and creating space for growth, learning, and self-improvement. I work as a career counselor, guiding individuals aged 11 to 30 to find clarity and confidence in their educational and professional journeys. If you’re looking for a space where you can feel seen, heard, and supported, I’m here. Let’s start this journey together.

Specializations: Trauma, Grief, Anxiety Depression Relationship Concerns Interpersonal Conflict, Self Worth And Esteem

Languages: English, Hindi, Kannada

Works with: Individuals, Couples, Adults, Teenagers

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