Home / Therapists / Daksha Dhariwal
Daksha Dhariwal
Daksha Dhariwal is a verified mental health professional on TheMindNetwork specializing in Anxiety, Depression, Trauma, Attachment OCD, ADHD, Grief, Relationship Problems, Life Satisfaction,.
Location: Bengaluru
Sessions: Online and in person
Experience: 3 years
Qualification: M.Phil In Clinical Psychology
Licenses and certifications: A116309
Session fee range: 1800-2500
Therapeutic focus: Therapeutic Focus Area: • Emotional Awareness And Regulation • Understanding Attachment Patterns And Relational Needs • Processing Unresolved Emotional Experiences • Building Self-Compassion And Reducing Self-Criticism • Exploring Core Beliefs, Fears, And Protective Patterns • Strengthening Emotional Resilience And Sense Of Self • Developing Healthier Interpersonal Boundaries And Communication
Therapy style: Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Emotion-Focused Therapy (EFT), Compassion-Focused Therapy (CFT), Solution-Focused Brief Therapy (SFBT), Schema Therapy, Supportive Psychotherapy, Attachment-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Metacognitive Therapy (MCT), Interpersonal Therapy (IPT), Motivational Interviewing (MI), crisis intervention skills, and psychoeducation models.
Specializations: Anxiety, Depression, Trauma, Attachment OCD, ADHD, Grief, Relationship Problems, Life Satisfaction,
Languages: English, Hindi, Marwadi, Kannada
Works with: Individuals, Couples, Adults, Elderly